Current Fall Schedule: I'm available for booking yoga private sessions (virtual or in person) on Sundays and Mondays between 8 am and 12 noon CST. Corporate Yoga retreats can be booked at other times but please use the contact form first to inquire about availability.
Current Fall Schedule: I'm available for booking yoga private sessions (virtual or in person) on Sundays and Mondays between 8 am and 12 noon CST. Corporate Yoga retreats can be booked at other times but please use the contact form first to inquire about availability.
Current Pricing
Corporate Yoga Retreat
Choose this item to schedule a consultation with me to plan a yoga session for your upcoming corporate retreat. This booking includes a 30-45 minute planning session to best suit your organization's needs.
Corporate yoga sessions typically last one hour and the cost includes travel to your location (within a 25-mile radius) in the Memphis metro area.
In Home Yoga Session
This yoga session is personalized to you! During our initial session, we will discuss your yoga experience, and your goals, and will conclude with either a 45-minute or hour-long session. Must be located within a 25-mile radius of the city of Memphis.
These sessions can be booked on a weekly or bi-weekly basis and discounts are available for repeat clients.
Ashtanga Half Primary
Interested in learning the Ashtanga Primary Series? This Zoom practice is for you! This sequence is an abbreviated version of the full primary series popularized by Shri Pattabhi Jois. This style of yoga is still practiced in its original form by thousands of yogis worldwide.
Hour Zoom Yoga Session
Hour-long sessions include work on Sun Salutations (A and B), the teaching of a peak (advanced) posture, and include a third vinyasa flow that incorporates the peak posture followed by a yin cool down. Yogis with prior experience may find this type of booking beneficial for strengthening their existing practice.