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I am so incredibly stoked to be collaborating with Candace of The Yoga Kickback to bring you a special workshop that will cover the basics of Ashtanga and Vinyasa. It will be hosted at Terra Cotta Nursery, a super dope space filled with super dope stuff. Refreshments and Q and A will follow so click the link (scan the QR code) and signup! 
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AuthorThis blog contains interesting articles, observations, and general musings about yoga. Archives
October 2022
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